Yoga Time

Children running

Yoga Time is a therapy based Yoga session program where children can come and develop motor skills, social skills, self awareness and co-ordination whilst teaching self-calming techniques through becoming aware of their body.

The tradition of yoga encompasses a lot more than postures with physical health benefits and offers a number of tools that can be employed towards the objective of total health and well-being on all levels.

Our Yoga classes are run by a Paediatric Occupational Therapist who specialises in children on the Autism Spectrum Disorder and children with learning and developmental needs. It is also run by a qualified yoga instructor and primary school educator.

A Term of Yoga Time lasts for 8 weeks during the school term.

Please Note: Term 3 Group Programs include Yoga Time (26 July, 2019 - 13 September, 2019) and Photo Time (31 July, 2019 - 18 September, 2019).  If you are interested in any of Group Programs, fill out our Enrol in a Group Program form.