Yoga Time

Children running

Yoga Time is a therapy based Yoga session program where children can come and develop motor skills, social skills, self awareness and co-ordination whilst teaching self-calming techniques through becoming aware of their body.

The tradition of yoga encompasses a lot more than postures with physical health benefits and offers a number of tools that can be employed towards the objective of total health and well-being on all levels.

Our Yoga classes are run by a Paediatric Occupational Therapist who specialises in children on the Autism Spectrum Disorder and children with learning and developmental needs.

A Term of Yoga Time is $250 it runs for 8 weeks during the school term.